Several days ago I posted the World Health Organisation’s reflections on social and mental health in the time of the COVID19 outbreak, Mental Health and Psychosocial Considerations During COVID-19 Outbreak.
My contribution
I enjoy walking, and as someone in one of the groups at risk COVID19 complications, it both strengthens and relaxes me. Walking is a meditation for me. The only activity I prefer to walking is kayaking.
Russell Darnley Blog 