Posted by: maximos62 | March 25, 2020

Remaining mentally healthy during the #COVID19 pandemic

Several days ago I posted the World Health Organisation’s reflections on social and mental health in the time of the COVID19 outbreak, Mental Health and Psychosocial Considerations During COVID-19 Outbreak.

My contribution

I enjoy walking, and as someone in one of the groups at risk COVID19 complications, it both strengthens and relaxes me. Walking is a meditation for me. The only activity I prefer to walking is kayaking.


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