Mental Health – Russell Darnley Blog

The #Covid19 pandemic does not mean distance from nature

March 30, 2020 by maximos62, posted in Asia, COVID19, environment, Health

Singapore's Sentosa Island, without foreign tourists, was an excellent place to visit and still conform with the social distancing requirements during the COVID19 pandemic. I offer this work as a glimpse of beauty in the hope that viewers might find the images and the music relaxing

Remaining mentally healthy during the #COVID19 pandemic

March 25, 2020May 11, 2020 by maximos62, posted in COVID19, Singapore

Several days ago I posted the World Health Organisation's reflections on social and mental health in the time of the COVID19 outbreak, Mental Health and Psychosocial Considerations During COVID-19 Outbreak. My contributionI enjoy walking, and as someone in one of the groups at risk COVID19 complications, it both strengthens and relaxes me. Walking is a … Continue reading Remaining mentally healthy during the #COVID19 pandemic